The Blog

Reducing your stress in the New Year can help you to live a healthier life. Reducing stress often results in more energy, alertness, sleep better patterns, and feeling better overall. However, finding the perfect solution to your stress may seem difficult. Luckily, Midnight Sun Pools n’ Spas has compiled a list of the top stress reducing tips you can use this New Year.

There’s no doubt about it, picking out a gift during the holiday season can be stressful. Fortunately, picking out the right gift for a hot tub owner is easy. There are many different gifts to choose from that are sure to put a smile on a hot tub owner’s face. In this article, we’re going to take a closer look at some of the must-have gifts and accessories for hot tub owners this holiday season.

Ready to get out in your pool and exercise? No matter what type of swimming pool you have, you can get a great workout! So whether you frequent above-ground pools or have your own in-ground pool at home, here are some of the best swimming pool exercises.

If you’re one of the roughly 70 million Americans who could use a better night’s sleep, then we have good news for you! Like most people who struggle with sleep, you’ve probably looked into all of the remedies and quick fixes on the market and found them wanting. Fortunately, there’s a natural way to achieve a better sleep each night: hydrotherapy.

Swim spas are often equated with swimming laps or rowing. But did you know your swim spa is also the perfect place for stretching and rehabilitation? Adding some stretches to your daily routine not only loosens your limbs after a workout, when done long-term, it can increase your overall range of motion. Here are some of our favorite stretches for increasing flexibility from the comfort and warmth of your swim spa.

There’s nothing more precious than your health, both physically and psychologically. But living a healthier life isn’t about what you do for one day or even a couple of months. It’s more about permanent lifestyle changes you make that can significantly improve your health now and for years to come.

If living a healthier lifestyle is your agenda, here are 12 tips to help you feel your best.

Choosing the right gift can be challenging. If your friends or family members already have a pool or a spa, you might think, “what to get the person who has everything?” Fortunately, there are lots of great accessories to enhance their backyard lifestyle.

Here is a list of the best gift ideas for pool and spa owners. Choose the right one, and you’ll get invited back time and again.

Are you thinking about installing a hot tub in your home or backyard?  If so, then you are in for a great treat! Hot tubs are the epitome of fun and leisure right within the comfort of your home. You may have already placed your order or are still looking to buy. In both cases, you will want a safe and suitable site for your hot tub. Before you start the install, you need a sturdy foundation.

This guide will walk you through different hot tub foundation options and everything you need to know for a safe hot tub installation! We hope that this guide helps you enjoy your hot tub for many more years to come.

Your outdoor spa installation should be a place where the whole family can come together and make wonderful, happy memories. This will mean creating a space that is attractive yet practical and fits exactly with the needs of your home and family. The area should serve you as much as possible so that you can simply sit back and enjoy the beautiful space you’ve worked hard to create in your backyard.

If you currently have a hot tub or a swim spa but feel like the space around it could do with some TLC, here are some suggestions as to how you can upgrade or improve your current spa installation.