There’s nothing more precious than your health, both physically and psychologically. But living a healthier life isn’t about what you do for one day or even a couple of months. It’s more about permanent lifestyle changes you make that can significantly improve your health now and for years to come.
If living a healthier lifestyle is your agenda, here are 12 tips to help you feel your best.
Choosing the right gift can be challenging. If your friends or family members already have a pool or a spa, you might think, "what to get the person who has everything?" Fortunately, there are lots of great accessories to enhance their backyard lifestyle.
Here is a list of the best gift ideas for pool and spa owners. Choose the right one, and you'll get invited back time and again.
Are you thinking about installing a hot tub in your home or backyard? If so, then you are in for a great treat! Hot tubs are the epitome of fun and leisure right within the comfort of your home. You may have already placed your order or are still looking to buy. In both cases, you will want a safe and suitable site for your hot tub. Before you start the install, you need a sturdy foundation.
This guide will walk you through different hot tub foundation options and everything you need to know for a safe hot tub installation! We hope that this guide helps you enjoy your hot tub for many more years to come.
Your outdoor spa installation should be a place where the whole family can come together and make wonderful, happy memories. This will mean creating a space that is attractive yet practical and fits exactly with the needs of your home and family. The area should serve you as much as possible so that you can simply sit back and enjoy the beautiful space you’ve worked hard to create in your backyard.
If you currently have a hot tub or a swim spa but feel like the space around it could do with some TLC, here are some suggestions as to how you can upgrade or improve your current spa installation.
If you're planning on revamping your backyard, you might have thought about adding a swimming pool, a hot tub, or a swim spa. These items are great for you to de-stress or to add value to your house. Here's a comprehensive list of the benefits, cost, maintenance, and requirements to own a hot tub, swimming pool, and swim spa.
There’s no doubt that hot tubs are the best way to beat stress. However, like all good things in life, they do still require regular maintenance and upkeep. Cloudy water, in particular, can take all the fun away from your tub. Read on to find out why this happens and what you can do to prevent this from happening.
From tension, stress and sinus headaches to migraines, headaches come in many forms and intensities. Whether you suffer with this type of discomfort regularly or occasionally, there is a natural and effective way to relieve your pain: your hot tub. Let’s take a look at how your spa can help you manage your symptoms.
Hot tub shopping can be a ton of fun but, if you want to ensure you end up with a quality hot tub, there are a few simple guidelines you should consider. It comes down to this: not all hot tubs were created equal. So, if you want to invest in a spa that will serve you well, read on to find out the steps you should take to make that happen in our complete guide to buying your first hot tub.
Swim spas are often equated with swimming laps or rowing. But did you know your swim spa is also the perfect place for stretching and rehabilitation? Adding some stretches to your daily routine not only loosens your limbs after a workout, when done long-term, it can increase your overall range of motion. Here are some of our favorite stretches for increasing flexibility from the comfort and warmth of your swim spa.
Home, sweet home. It’s our refuge from the world, but it can also be the place where we find our very best health. Let’s look at some of the best ways to improve your well-being without ever having to walk out your front door.
Is something not functioning quite right within your hot tub? Whether it’s completely out of commission or acting a little off, professional hot tub service or repair may be required. In this article, we are going to walk you through a list of tell-tale signs that your hot tub requires professional service or repair in order to continue functioning safely and properly.
If you’re looking for an easy and natural way to improve your health, decrease stress and relax, a sauna definitely fills the bill. Let’s take a look at the top six ways a sauna can have a positive impact on your overall wellness.
If you’re one of the roughly 70 million Americans who could use a better night’s sleep, then we have good news for you! Like most people who struggle with sleep, you’ve probably looked into all of the remedies and quick fixes on the market and found them wanting. Fortunately, there’s a natural way to achieve a better sleep each night: hydrotherapy.
You may think you’re too busy to use a hot tub. When would you have time? Between work, kids, household chores and other commitments, when could you possible fit hot tub therapy, also known as hydrotherapy, into your routine? In this article, we will find out how!
If you’re looking for a natural way to ease pain and discomfort, look no further than your hot tub. While most people associate hot tubs with relaxation and relief for stress and tense muscles, your spa actually provides you with far more benefits. Hydrotherapy, an age-old practice of using water immersion for pain relief, is a well-documented way to deal with aches and pains.