Hot Tub Therapy
THE MOST PRODUCTIVE THING YOU CAN DO IS RELAX
Science shows that relaxing in a hot tub doesn’t just feel good – it’s also good for your health! Relaxing in a hot tub has numerous benefits that go beyond anything you might have imagined. Hot tub therapy is probably the best health investment you can make for increased rejuvenation and energy. Through regular usage, your hot tub can help you to increase the quality of your sleep, improve your range of motion, relieve tension headaches, and even reduce joint inflammation, which is good news for arthritis sufferers. You can even include water-based therapies such as hydrotherapy, reflexology, and aromatherapy to truly work wonders for your body and mind. Here are some additional health benefits we think you should know about:
- Less stress
- Better sleep
- Relief from muscle soreness
- Fewer symptoms of arthritis and back pain
- Brighter skin
- Weight management
- Improved post-injury recovery
- Boosted immune system
- Improved circulation
- Better flexibility, mobility, and balance
At Midnight Sun Pools and Spas, we make health and wellness a priority with our wide range of Jacuzzi® hot tubs and hot tub accessories. We also stock 12 models of Visscher Gazebos – built to last from quality materials – in a variety of styles to take your rest and relaxation to the next level. Contact us today for more information.
Are you becoming a couch potato?
Soaking in a hot tub can help you feel revived and increase your energy level.
Do you suffer from arthritis?
Our products can have a simply magnificent effect on sore joints and stiff muscles.
Feeling a little stressed out?
The jet-driven water might be just what you need to reduce stress and improve your sleep.
STRESS RELIEF & SLEEP
Looking to enjoy a better sleep?
Enter a lovely state of relaxation with a hot tub aromatherapy session right before bed.
WATER-BASED THERAPIES FOR YOUR BODY AND MIND
Stress ReliefResearch confirms that soaking in a hot tub reduces stress and improves mood by regulating the nervous system. The warmth and the massaging jets trigger the release of calming hormones and neurotransmitters. This produces a feeling of serenity and wellbeing that persists for several hours after you leave the tub.
SleepA hot tub can set you up for a great night’s sleep. Hot tub owners say a good soak 90 minutes to 3 hours before going to bed improves their sleep. Research supports these claims. Sleep underpins many facets of health. Getting regular deep, restful sleep enhances energy and mood. But it also helps control your appetite and weight. It can even slow the rate at which your body and face age.
Cardiovascular HealthUsing hot tubs regularly improves blood circulation and blood pressure and reduces the stiffness of aging arteries. The improved blood flow means that more protein, nutrients flow to the joints and muscles. The hot tub’s bubbles also make the water especially buoyant, reducing pressure on joints and prompting muscles to relax.
Weight ManagementScience shows that soaking in a hot tub increases metabolism so that you burn more calories. It also reduces blood sugar spikes after eating. Hot tubs also help appetite control – and weight loss – by improving sleep and mood.